I made this guide for my interests and share experiences with others.
My apps has some tips such as:
+ Weight-Loss-Programs
Choosing a Safe and Successful Weight-loss Program
+ 7 Myths About Weight Loss Broken
+ Diet Vs Exercise for Weight Loss
+ Fitness Level: Beginner to advanced workout plans
+ ...
If you have anyproblem about the application, please contact me at: [email protected]